“I usually wake up at 6:30am, and start with some Kundalini meditation and a 23-minute breath set—along with a copper cup of silver needle and calendula tea—before my son Rohan wakes.” Amanda Chantal
Just as I was feeling proud that I’d managed to put foundation and deodorant on and get myself and my daughter out of the door on time, this popped up on my newsfeed.
Is this normal? Because if it is, I’ve failed spectacularly as a mother, a woman and an eater of food. Why don’t I have a copper cup?
Anyway, in this age of sharing, I felt it only right to share my own daily routine.
theguiltedgedbride 
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